Caregiving for a family member with dementia is a tough job, both physically and mentally. And things can get a little more challenging during the holidays. You might find yourself struggling to keep up with your caregiving duties and other obligations, as well as shopping, cooking, cleaning and the other preparations the holiday season often entails.
read more
How to Recognize Caregiver Burnout
Fifty years ago, psychologist Herbert J. Freudenberger studied and summed up the symptoms of chronic fatigue in medical and caregiving professions with the term burnout. He described it as a “state of mental and physical exhaustion caused by one’s professional life.”